Epic Gym Fails Worth The 'Weight'

A gym can be an intimidating place, but it can also be really weird. Take a few minutes and laugh at the best gym fails compilation we've assembled for your viewing pleasure.

Super Convincing?

We have a feeling that their intention wasn’t as deep as we are thinking right now. Still, they are leaving you the choice either to work out and be fit or just stay fat.

Welcome To The Best Gym In Town!

Congratulations! You have landed in the right place. It might not be the best gym out there but you’ve got higher chances to be the ace and become the first one on this chart. 

Nap Time

Weekdays can, most of the time, prove to be very tough at the gym. Some people tend to wake up early in the morning to kick-start their day while others seem to avoid the crowd. After all, this guy did get up early but ended up needing a nap.

Brain Work Out?

You’re never too old to exercise, right? But looking at the picture, someone definitely told him that his brain needed some exercise. Therefore, he ended up here instead of seeing a therapist.

Responsible Dad

Improvising at it's finest. When you're on daddy duty but can't miss a workout. At least his daughter seems happy to be there too.

Age Is Just A Number!

First of all, a shoutout to this woman for making it to the gym. Secondly, she already knows that’s why she’s celebrating it with a drink. And lastly, she isn’t just sitting idly instead, her other hand is all busy working out with a ball.

Incoming Back Pain

There's so many whys when it comes to power lifting. Sure, you're pushing impressive weight, but my back hurts just from looking at this.

Hey Man, You're Backwards

Certainly, this man has no idea of what he is up to or he doesn’t really know how to use the equipment. Or maybe, he’s just tired of carrying the weight of his body on his legs.

Gym Trainers’ Future Life

When you’ve been a trainer all your life but now your life after retirement looks something like this. The man is having his meal on the treadmill in a nostalgic reminiscence of the past. Thus, keeping the vibe alive.

Zero Regrets!

The gym can get very hectic at times. So, many people end up dropping out of the gym while handing over the ‘weak notice’, even if it’s just an excuse. While this guy surely had the gut with his cancellation form.

Yoga Mat Creatively

People often come up with creative ideas to avoid pain. Quite frankly, a yoga mat isn’t something to experiment with even if we ignore the fact of how others might’ve sweated on it. 

No Shame, No Gain

This lady is either doing this for attention or has been through depression. Either way, she doesn’t really care. But it actually leaves us hanging as to what is she gaining from this.

New ICU Patient

This picture got us questioning if they really are friends or enemies. Well, even if they’re strangers, no one can do this knowingly as it is going to end with a trip to the emergency room.

Bring Your Bottles With You

While the instructions about bringing your own water bottles were being announced, she heard it as Pepsi bottles. And brought a good 2-litre bottle with her. Obviously, she is smart enough to bring the diet one.

I’m Lovin’ It!

There are times when you work super hard to stay healthy. And you actually start enjoying it. But then, your inner demons suddenly show up like this, testing your patience and commitment.

Spiderman, Is That You?

We comprehend that this guy wants a thrill in whatever he does. So, he somehow managed to stick upside down and pretend like he was in the right dimension. Besides, he would’ve fallen hard on the ground a few seconds later.

Fashion Killer

Some rules are meant to be strictly followed even if it’s your first day at the gym. A person in a good mood might actually get all furious after looking at these bright yellow sweatpants and shoes. This person should thank God that Fashion Police is non-existent.

Always Have A Spotter

With your will, you can accomplish anything. But this is a gym and your will alone won’t be of any great help with giant weights. His face clearly shows how badly his decision failed him.

Gym At Home Be Like

Perhaps, buying a gym membership is better than pulling a rubber at home. It will surely hurt nobody but you. And that too with added intensity, as the man is shirtless, leaving a mark so he remembers.

That’s Insane!

Obviously, by judging her expressions, the girl is proud of what she just did. But we are much more proud of the fabric used in her pants. Still, we don’t know if she’ll be able to pull those with her feet. Let’s just hope she does.

Only Pain Exercise

Having no clue what she is trying to do, let’s suppose she is testing a new type of exercise. While she is trying to strengthen her butt and arms simultaneously, she might eventually end up being only in pain.

Risky

Bad decisions lead to lifelong lessons. And we aren’t sure what led this girl into this mess. Yet, we are pretty sure how she must have hated herself after the slippery fall.

Gym Shoes? Na, Heels

Quite questionably, gym wear doesn’t include heels. Someone needs to tell her about the basic requirements as we don’t get what she is trying to do. Guess, the pencil heel alone didn’t hurt her much.

Working Out In Its True Sense

Offices are useless when you have special gyms to work out. Some people always stick to literal meanings and we assume that he is one of those. Well, he is somewhat impressive.

Flying Technique

Watching the lady up there, surely she doesn't really work out. But when she does, she herself doesn't know what she’s up to. So, for her easiness, let’s name this as “the flying technique”. 

Music At All Costs

Forgetting your phone at home is devastating because you have no music to workout to. No music, no pump, so here we are. 

Machine Is A Paid Actor

Something smells fishy here. Feels like a layabout person fed this into the machine in order to avoid as much as he can. For sure, he must have been a backbencher during school times.

Loss For Words

On a serious note, someone told her to have a great day at the gym so, she took it carefully. On a lighter note, maybe her cable costs more than a gym membership. You never know what’s the real case.

Leg Pressing The Entire Gym

Leg exercises are designed to strengthen the leg muscles. It feels like this guy doesn’t mind leg day at the gym. It’s just that he won’t be able to stand up for at least a few weeks.

I’ll Find My Comfort

Evidently, this gym was designed to catch all the vitamin D while you work out. However, they didn’t give much thought to people’s privacy. Hence, the man here found his way out.

Wannabe Gymnast

The girl supposedly took the risk and would’ve ended in the worst possible shape. Besides, there’s no one around, and the only person is busy making a snap instead of helping.

Slow And Steady Wins The Race

Talking about how fast the world is moving, we sure need to buckle up. Guess she didn’t know it was the treadmill, not the world. Anyways, a few back pains, scratches, and scars afterward will help her remember to slow down a little.

Dog Pose

The treadmill is used for cardio training which is ideal for strengthening your calves and thighs. Even so, this guy preferred ignoring the facts and experimenting on his own, ending up in this dog pose. 

Weights On Fire

This picture makes zero sense unless the man here is trying to burn the place or if he is saving a gym put on fire. We would like to go with the latter one.

You Define Your Motivation

We all need some motivation to keep us going. Feels like a priest had got a membership to the gym. So, he is exorcising while keeping himself motivated with the drink. 

Eat While You Lift

A gym is supposed to be a place where you burn calories. While the guy here is having a slice of pizza and lifting the weight at the same time, in reality, he is doing nothing more than exhausting himself. 

C'Mon Man, Be Better

When you are the impatient one, all you need to do is gather up all the weights you would be needing and guard them like they’re yours. Looking at the picture, we have the exact facial expressions of the man standing and questioning the audacity.

Brutally Honest Gym

Gym advertisements and marketing skills add a lot to their business these days so they need to be very catchy. Coming across this sign absolutely left us all in awe. Kudos to the great minds behind this masterpiece. 

Too Confident?

Studies have shown that most people are not confident in their abilities. But here we are, all proud and needing zero help. Well, she now just needs to ice her pride and skip the gym for at least a few days.

Double-Barbell

We all have seen jaw-dropping performances at least once in our lives. But looking at this guy, we seriously don’t get the idea of how this is even possible. We hope it went well later on.

Look Out Below

All we can notice is one of the weight plates falling on his head. Hard to imagine his pain! Tylenol please.

Is Common Sense Common These Days?

We have seen a number of newbies at the gym doing different stuff. But clearly, this man doesn’t go to the gym often or he might not have a brain cell as there is no good outcome of whatever he is up to.

What Was He Thinking?

That’s the face you make when you haven’t been to the washroom for several days in a row. Fortunately, he was wearing a pair of glasses which unfortunately couldn’t help either. He must’ve thrown those away later.

Stop Showing Off

What could go wrong when you're trying to undress while running on a treadmill? Oh, I don't know, maybe smash your face?

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Post originally appeared on Humor HQ.